An apparatus and method for dispensing a saline solution for nasal rinsing includes using a container having a bottom for resting on a surface and a top defining an opening. A pump having a pump housing is disposed within the container and is coupled to the opening of the container. A pump handle is coupled to a pump shaft, which is in turn coupled to the pump housing. The pump handle is coupled to a plunger disposed within the pump housing. An elongate flexible tube is coupled at a first end to the pump handle. A nozzle configured for mating with a nostril of a user is coupled to a second end of the flexible tubing. Pumping the handle causes the saline solution to flow through the nozzle under controlled pressure into a nasal passage of a user.