A cervical spine and head supporting device is described herein for supporting a users head when extended at least partially over the sink or basin. The device maintains alignment of the head with the neck or spine particularly as the user moves their head relative to the device or sink to prevent or minimize straining of the users neck while washing their hair. The device generally comprises a base which is shaped for positioning within a sink or basin, a support column adjustable attached to the base, a supporting member extending from the support column, and a head support which is shaped to support a posterior region of a head of a user, where the head support is pivotably coupled to the supporting member such that the head support is adjustable with a movement of the head when the head is moved relative to the supporting member.