Provided are embodiments of systems, computer medium and computer-implemented methods for monitoring the health of an employee while the employee is located in an employee workstation. A method including collecting, from a plurality of biomechanical sensors disposed throughout the employee workstation, biomechanical health data indicative of biomechanical characteristics of the employee, determining an employee biomechanical health profile based at least in part on the collected biomechanical health data. The employee biomechanical health profile including biomechanical health characteristics, biomechanical health conditions and/or biomechanical health risks for the employee. The method including generating a health plan for the employee based at least in part on the biomechanical health profile, and displaying the employee biomechanical health profile and the health plan to the employee.
