The present invention is directed to a device which may be used to interactively exercise pelvic muscles. This is expected to prevent the need for more intrusive surgical procedures, to improve the life of women and men that suffer from incontinence, to help women strengthen their pelvic muscles after birth to enable subsequent vaginal births rather than caesarean sections. The invention relates to a pelvic muscle exercise monitor that is a suppository/tampon type internal unit that may be placed within either the rectum or the vaginal canal and which sends signals to a remote receiver, typically a smart phone, but possibly a dedicated device or a computer.
