A therapeutic device is provided for where the therapeutic device made up of a unitary elongated piece having a distal end and a proximate end, where the distal end is a unitary elongated piece that is in a configuration to provide an elevated landing for lower or upper extremities, and is equipped with a material connected to the elongated piece and extending to a desired length and culminating at the proximate end, where this material implements a supporting means for the upper or lower extremities of a user, provided that these extremities are not resting on the elongated piece.
