The present invention provides an essentially crystal-free, highly bioavailable and absorbable coenzyme Q10 (CoQ10) composition including CoQ10, a solvent, and a carrier oil for supplementing nutrition and for use as an antioxidant. The present invention further provides method of increasing the absorption and bioavailability levels of coenzyme Q10 in the blood plasma and a method of producing a highly absorbable CoQ10 composition.
