The present invention is a back brace device that includes a rectangular shaped pad that has two ends, a front facing, a back facing with a lower portion that are made of a foam material with a covering, a pair of securing straps that are attached to the two ends of the pad, wherein the pair of securing straps each have a distal end that have hook and loop material disposed on the distal end of the securing straps and a hook and loop strip that is disposed across the lower back portion of the back facing of the back brace device and forms a releasable hook and loop fastener with the hook and loop material disposed on the distal ends of the securing straps anywhere along the hook and loop strip to fittingly secure the back brace device to the user.
