The present invention relates to a wrist protecting band. The present invention provides a wrist protecting band wherein: a compression pad is used to compress only an ulna part and a radius part of the wrist toward the center of the wrist, thereby enabling the band to prevent side effects such as hand tingling or hand swelling and stably perform a wrist protecting function; and a mutual coupling force between compression members pivotably coupled to each other is controlled by a user's manipulation so as to control compression load applied to the ulna part and radius part of the wrist, thereby enabling the band to be more conveniently and optimally used according to user needs.