An attachment mechanism method of manufacture and method of use are described for releasably attaching a first component and a second component of an orthopaedic apparatus. The attachment mechanism comprises a boss extending from a surface of the first component and having a free end and a side wall. A retaining mechanism is provided in the second component. The retaining mechanism comprises a plurality of walls defining an aperture in the second component to receive the boss therein. At least part of one of the plurality of walls is a resiliency flexible member engineered to apply sufficient force to a part of the side wall of the boss when inserted in the aperture to provide an interference fit between the boss and the plurality of walls of the aperture to releasably retain the boss within the aperture.