One kind to swing and the utensil of vibration mode health weight reducing,Include: a shell,A pedal is arranged in the upper end; One percussion mechanism,The what enclosure interior is set and is connect with the pedal,The percussion mechanism includes a vibration motor,The rotary shaft axis of the vibration motor connects an eccentric block; One wabbler mechanism,The what enclosure interior is set and is connect with the pedal and the percussion mechanism,The wabbler mechanism makes the pedal make rocking action; One column support,It is arranged at the what shell and its position position what pedal neighbour,A hand handle is arranged in end edge two sides on the column support; And an electronic control unit,It is electrically connected the percussion mechanism and the wabbler mechanism. This creation can effectively help user to be easily reached the purpose of qi-blood circulating, healthy weight reducing via the percussion mechanism and wabbler mechanism.一種以擺動及震動方式健康瘦身之器具,包含有:一殼體,其上端設置一踏板;一震動機構,設置於該殼體內部且與該踏板連接,該震動機構包括一震動馬達,該震動馬達的旋轉軸軸接一偏心塊;一搖擺機構,設置於該殼體內部且與該踏板及該震動機構連接,該搖擺機構使該踏板作搖擺動作;一立柱架,設置於該殼體且其位置位於該踏板鄰處,該立柱架上端邊兩側設置一手把;以及一電控單元,電性連接該震動機構及該搖擺機構。本創作經由該震動機構及搖擺機構可有效地幫助使用者輕鬆達到氣血循環、健康瘦身之目的。