A hydroponic growing pot with an integrated plant support that is removable and also a method of the hydroponic growing of a plant with permanent stability for the life of the plant. Specifically, a hydroponic growing pot intended to hold a growing medium substrate and having apertures for liquid communication in its sidewall and bottom and rim located on its upper edge. The rim allows the pot to be lowered into a liquid holding reservoir and suspended on the top of the reservoir. The pot has an elevated mount adapted to receive a plant support holder in rigid and locked connection, the plant support holder with a base portion and a stalk portion. The plant support holder has a hollow channel that runs through the length of the stalk portion and the base portion for the insertion of a plant support to be attached to a plant.