It is possible to massage by crunching and rubbing the back surface and the like by himself, so that massage can be performed by gripping and massaging, so that stiffness of the back is loosened and muscle pain such as the trapezius muscle and the like can be alleviated.SOLUTION: This massaging tool which moves on the back surface of the body to knead and muscles the back muscles and the like, is a massaging tool in which a central portion is positioned on the back surface and each end portion is positioned on both sides of the body, Of the massager main body 1. In a state in which they are inclined slightly in mutually opposite directions with respect to the massager main body 1 at the center portion of the massage tool body 1,spineShaped pressing plates 2 which are positioned in pairs on both sides of the massage tool main body 1 and are connected to each other at the ends of the massage tool main body 1 and having a knoblike grip portion larger in diameter than the outer diameter of the massage tool main body 1 3 are formed. The massage tool main body 1 is formed to have a substantially U shape surrounding the body from the back side and has flexibility that can be twisted by being twisted on the back surface by a vertical movement. The grip portion 3 is formed to have a size that can be grasped by fingers.(FIG.【課題】自身で背中面等を挟み揉み、掴み揉みすることでマッサージでき、背中の凝りをほぐし、僧帽筋等の筋肉痛等を緩和できるようにする。【解決手段】身体の背中面で移動させて背中の筋肉等を揉みほぐすマッサージ具であって、中央部が背中面に位置し、端部それぞれが身体の両脇に位置する弾性材製の棒状体のマッサージ具本体1から成る。マッサージ具本体1の中央部に、マッサージ具本体1に対して互いに逆方向にやや傾斜した状態で、背骨の両脇部位に対状で位置する円盤状の押圧盤2を交差連結し、マッサージ具本体1の端部に、マッサージ具本体1の外径に比し大径にした瘤状の握持部3を形成する。マッサージ具本体1は、身体を背中側から身体を囲むほぼU字状に形成し、背中面で上下方向の移動によって捻れ可能な伸張自在にした可撓性を備える。握持部3は、手指によって握ることが可能な大きさに形成する。【選択図】図2
