An ingestible oral health composition has synergistic proportions of active ingredients consisting of: baking soda； guava leaves； turmeric； black pepper； erythritol or xylitol； coconut oil； and vegetable glycerin with a natural flavor extract. The oral health composition may be in the form of a tablet, a powder, a paste, or a suspension. The oral health composition provides superior cleaning and control of oral health problems. The oral health composition can be ingested to provide health benefits to the entire body.
