A device and method for moving a person who is in distress or incapacitated are disclosed. The device comprises a receptacle in which a long rescue strap is contained. A short segment of one end of the strap exits the receptacle through an aperture in the receptacle where it is attached to a spring hook. Blocking members inside and outside the receptacle prevent sliding of the rescue strap inside and outside the receptacle. The other end of the strap is sewn into an adjustable loop that a rescuer may tightly strap onto his/her wrist. The method comprises tossing the receptacle toward the victim as the rescuer grips the adjustable loop, unwinding the strap from the bag, attaching the spring hook to the victim and pulling the victim to safety.
