A method and apparatus for providing smoothies and in particular, green smoothies, to consumers and to retail businesses for resale without the need for a blender is disclosed. According to the method, a smoothie mixture is made according to a variety of recipes and then frozen into cubes that dimensions with surface to volume ratios that allow the cubes to be quickly reconstituted into a smoothie beverage by adding hot water and vigorously shaking the mixture. The cubes are large enough that they do not quickly thaw in the packaging and then potentially refreeze in the packaging to create a solid mass. In embodiments the cubes are divided into single serving size rigid containers wherein the consumer or reseller introduces hot water into the container.