Provided is a fat and oil composition containing 25~60 mass% of palm fractional soft oil, a polyglycerin fatty acid ester and edible fats and oils other than palm oil, wherein the palm fractional soft oil contains 25~38 mass% of palmitic acid and 40~60 mass% of oleic acid as constituted fatty acid, and O/P ratio (mass ratio of oleic acid/palmitic acid) is 1.3 or more, wherein the polyglycerin fatty acid ester has a HLB of 1.0~7.5, the pecrentage of oleic acid in the constituted fatty acid thereof is 50~95 mass%, and the percentage of stearic acid is 1.0~15 mass%. This fat and oil composition is appropriate for frying offoods, particularly for frying of tempura and fired meats etc..本發明是有關一種含有棕櫚區分軟質油25至60質量%、聚甘油脂肪酸酯及棕櫚油以外之食用油的油脂組成物,該油脂組成物中,棕櫚區分軟質油含有作為構成脂肪酸之棕櫚酸(palmitic acid)25至38質量%及油酸(oleicacid)40至60質量%,並且O/P比(油酸/棕櫚酸之質量比)在1.3以上,聚甘油脂肪酸酯之HLB為1.0至7.5,其構成脂肪酸中所占之油酸比率為50至95質量%,硬脂酸(stearic acid)之比率為1.0至15質量%。此油脂組成物可適用於食品之油炸、特別是用在天婦羅、炸肉等之油炸用。