An exercise support system configured to support at least a portion of a user's weight is disclosed. The exercise support system may include a base assembly including a plurality of frame members defining an interior region of the system. The system may also include a lift assembly comprising a drive assembly and an arm assembly. A body support (e.g., a seat) may be configured with the arm assembly. In general, the base assembly provides support to the lift assembly, and the lift assembly provides the mechanism(s) and forces to raise and lower the arm assembly (and the body support) thereby supporting at least a portion of the user's weight.