Herein is described an exercise health management method, terminal and system. The method includes receiving original data collected by at least one data collecting terminal； generating an exercise solution based on the original data； and transmitting the exercise solution to exercise equipment corresponding to the exercise solution. The exercise health management method, terminal and system can accomplish the function of a virtual personal coach and may synchronize user data to a cloud service so that the user may receive professional exercise guidance at home. The exercise planning and reminding mode encourages the user to continue their initiative to exercise. Also, sharing exercise outcomes makes the exercise more rewarding and attracts more people to participate. Exercise amount is collected in all weathers and analyzed for the purpose of continuous exercise management.
