It is a kind of walking,Body-building device for jogging,It is equipped with an electronic watch including body of rod center before one,Both ends external screw thread spiral shell sets the wide cut of two connectors of adjustment and connects for two hand handle casing groups,Two connectors are pivotally connected a curved rod respectively,On electronic watch and curved rod appropriate spacing be respectively equipped with it is multiple push away rouge wheel group,And make central location of all idler wheels towards two curved rods,Two curved rod outer peripheral surface centers set a joining hole must for one inserted link insert group of L-type handle tip,The L-type handle bottom end group sets a c-type frame portion,And connector front end and the end of curved rod must be equipped with a LED display lamp； Accordingly,Fitness equipment is able to set what body waist abdomen position,And install L-type handle when silver-haired people's walking additional again by arm sleeve in c-type frame portion,Held when jogging two hand handles can the comfortable angle of appropriate adjustment,All idler wheels are increased buffering and replied force-fitting with spring pressure pressure what waist abdomen waves and the effectiveness of left and right massage roller dynamic pressure contracting abdomen waist.一種行走、慢跑健身器，包括一前桿體中央設有一電子錶，兩端外螺紋螺設調整二連接件的寬幅及供兩手把套管組接，二連接件分別樞接一弧形桿，電子錶及弧形桿上適當間距分別設有多個推脂輪組，並使所有滾輪朝向兩弧形桿的中央位置，兩弧形桿外周面中央設一組接孔得供L型手柄頂端一插桿插組，該L型手柄底端組設一C型框部，而連接件前端及弧形桿的末端得設有一LED顯示燈；據此，健身器得以套於身體腰腹位置，而銀髮族走步時加裝L型手柄再將手臂套在C型框部，慢跑時手握兩手把可適當調整舒適角度，所有滾輪以彈簧壓力壓於腰腹增加緩衝及回復力配合擺手而左右按摩滾動壓縮腹腰之效用。
