Embodiments of the innovation relate to a massage device comprising a shaft having a first end and a second end, at least one roller rotatably disposed on the shaft between the first end and the second end, a first handle coupled to the first end of the shaft, the first handle having a substantially spherical portion and a spacer portion disposed between the spherical portion and the first end of the shaft, and a second handle coupled to the second end of the shaft, the second end having a substantially spherical portion and a spacer portion disposed between the spherical portion and the second end of the shaft.
