A food pastille for disintegrating target ingredients comprises an active ingredient, a controllable releasing preparation and an excipient, wherein the food pastille is disintegrated to release such ingredients after swallowing for a while.一種食品錠劑是用以將目標成分加以釋放,其包含包含一有效成分、一控制釋放劑以及一賦形劑,其中,當食品錠劑被一使用者食用後,食品錠劑於一預定時間內崩解,以釋放出有效成分。