An eye mask with an internal heating mechanism worn over the eye and sinus regions of the wearer. The eye mask provides heat and pressure to the face. A plurality of heating wires internal to the mask provide heat, the heating wires being driven by temperature and time controls contained in an external enclosure that may also contain batteries or other connections to a power source. The mask may have pockets for weighted pebbles, magnets or other material for adding weight to the mask to bring the heat closer to the face of the wearer. The mask may have a reflective material in an internal layer to reflect heat from the heating wires back to the face of the wearer. The mask may have a memory foam for molding the mask to the contours of the face, bringing heat to a greater portion of the face of the wearer.
