Method cervical spine improvement comprising receptions postisometric relaxation, characterized in that the receptions are performed sequentially: the first set in the initial position of the patient seated, his hand relaxed, lie on the thighs, the head is rotated in a painless side brush of one hand physician located at the patients back, captures the cheek from pain in the cervical spine, the doctors forearm is located in front of the patients face, and produces complete rotation of the head to a light tension of the muscles involved in the movement, forearm etc. ugoy hands of the doctor puts on the shoulder joint from pain in the cervical spine, and hand - to the area of the pectoralis major muscle and a slight pressure of the hand doctor removes the shoulder joint of the patient back and down, then the patient is on the team as you exhale begin to overcome physician palm resistance to turning the head and It continues to overcome the resistance within 20-30 seconds, followed by a team of doctors the patient relaxes, the physician increases the tension of the muscles due to retraction of the shoulder joint of the patient back and down, not increasing the range of motion in the joints necks Foot department then perform these same techniques with rotating the patients head in pain direction until light or onset of pain followed by a small return toward the rest position, the second complex comprises a former starting position of the patient, the patient turns his head in a painless side armpit physician captures patient nadpleche on painful side and the brush of the hand rests on the patient doctor in the neck and produces tilt the patients head to the tension of the muscles involved in the movement, brush the other hand doctor le lies on onСпособ оздоровления шейного отдела позвоночника включающий приемы постизометрической релаксации, отличающийся тем, что приемы выполняют последовательно:первый комплекс в исходном положении пациента сидя, руки его расслаблены,