A kind of snore relieving band is that an elastic webbing, and one cingulum of adjoining below the elastic webbing are fixed in fixing belt two sides extension respectively; When fixing belt is set on user's head, and the cingulum of the two sides extension then adjusts cingulum length according to the comfort degree of user, and bracketing lives user's lower jaw portion, to prevent temporo jaw arthrochalasis sagging, it avoids that the root of the tongue is affected to fall into throat and clogs airways, with the person that reaches anti-snore effect.一種止鼾帶,係將一固定帶兩側延伸分別固定一彈性帶,且該彈性帶下方鄰接一扣帶;當固定帶套設在使用者頭上,而該兩側延伸之扣帶則依使用者之舒適感程度調整扣帶長度,並撐托住使用者下顎部,以防止顳顎關節鬆弛下垂,避免牽動舌根掉入咽喉而阻塞呼吸道,以達到止鼾效果者。