PROBLEM TO BE SOLVED: To provide a massage ball including a plurality of projections on the surface of a spherical body, including a weight thereinside, and applying massage to an acupressure point and a muscle.SOLUTION: This massage ball includes the body 11 and the weight 13. The body 11 has a sphere-like shape formed with a hollow part in the center, and the plurality of projections 12 are distributed on the outer surface 111. The total number of the projections 12 is 24-30, the interval between the top ends of optional two projections 12 adjacent to each other is 15-20 mm, and the perpendicular distance from the top end of the projection 12 to the outer surface 111 is 5-15 mm. The weight 13 is positioned in the hollow part of the center of the body 11, and increases the whole weight. The interval between the top ends of the optional two projections 12 adjacent to each other is 15-20 mm to increase stimulation to a radial vein and the acupressure point of a body.COPYRIGHT: (C)2013,JPO&INPIT【課題】球状の本体表面上に複数の突起を有し、内部に重りを有し、ツボおよび筋肉にマッサージを施すマッサージボールを提供する。【解決手段】本体11および重り13を含む。本体11は、中央に中空部が形成された球状を呈し、複数の突起12が外表面111に分布している。突起12の総数が24~30個で、相互に隣り合う任意の二つの突起12の頂端の間隔が15~20mmで、突起12の頂端から外表面111までの垂直距離が5~15mmである。重り13は、本体11の中央の中空部に位置し、全体の重量を増加させている。相互に隣り合う任意の二つの突起12の頂端の間隔が15~20mmで、身体の経脈およびツボに対する刺激を増強させる。【選択図】図1