A health notification system includes a wearable device for monitoring a vital sign of a user, a mobile device communicably coupled to the wearable device, and a software interface configured to operate a mobile application being located on the mobile device. The wearable device further includes a wireless communication module configured to communicate with the mobile device. Upon notification that the wearable device has detected a specified condition, the mobile application executes a message trigger function established to deliver at least one preconfigured message to a recipient or recipients.