A reduced outflow valve in fluid communication with an inflatable apparatus comprising a tubular body defining an inner bore and a plunger slidingly engaged in the bore. The plunger defines an inner longitudinal bore that extends the length of the plunger, and has an elongated body, a flange at a first end of the body and at least one stop at a second end of the body. Inflation of the inflatable apparatus urges the plunger to a first position where the plunger is disposed within the bore and configured to allow rapid ingress of air into the inflatable apparatus to inflate the inflatable apparatus and deflation of the inflatable apparatus urges the plunger to a second position where the plunger is disposed within the bore and configured to dampen the egress of air from the inflatable apparatus.
