Methods and a system for managing sessions of physical therapy exercises specific to a patient to maximize outcome are disclosed. Information for each patient includes the sessions to be performed as well as the exercises to be performed within each session. Sensors are attached to specific anatomical landmarks on the patient, depending on the limb to be treated (e.g. hip, shoulder, neck, etc.). The methods and system utilize execution by a data processor to order the exercise data records of the therapy plan data record using input from a monitoring system, store the ordered therapy plan data record, monitor each exercise execution of the patient in real-time according to the ordered therapy plan data record. The method, for instance, can optimize a therapy session for each individual.