A myofascial release table includes a plurality of inline rollers used to perform myofascial release. The myofascial release table design allows for use by any size person, with any strength or flexibility level. The rollers in the table and the handles on the table side allow a user to position themselves easily on the rollers. The user has full control and does not have to have excellent flexibility or coordination to be successful. The physical difficulties of performing myofascial release are removed.
