A far-infrared anion compound sanitary napkin and pad comprises a net layer (1), an absorbent layer (5), a water-proof film (6) and an adhesive layer (7). These layers are arranged from top to bottom and are adhered to each other. The sanitary napkin and pad also comprises a health-care layer and a far-infrared anion core layer. The health-care layer comprises a sheet of paper/cloth which has been dipped by the flowers and grasses extracted liquid and a sheet of paper/cloth which has been dipped by chinese medicine extracted liquid. The paper/cloth which has been dipped by the flowers and grasses extracted liquid is sticked closely to the net layer (1). The far-infrared anion core layer is a sheet of paper/cloth which have high density and high absorbent capability, and the paper/cloth have nm-class far-infrared ceramic powder and acetylene powder capable of emitting far infrared ray.