A sitting type spinal traction and disc massage apparatus includes a seat member (12), a seat pad (14) disposed on the seat member (12), a fixing member (13) connected to the seat member (12) to fix a user's hips to the seat member (12), and a moving backrest board (23) disposed movably on the seat member (12). A restricting member (26) is connected to the moving backrest board (23) to fix the user's upper body to the moving backrest board (23). A lifting unit (3) is disposed below the moving backrest board (23) to move the moving backrest board (23) from the seat member (12) to stretch the user's spine. A vibrating unit (4) is disposed within and vibrates the seat pad (14).
