A kind of sport and body-building bar device,System includes: a long rod,It is arranged in the long rod and fixes a lever bushing and a lever,The lever bushing,Both sides is arranged a first end fixing piece,The first end fixing piece to fix one first,Two springs and one first,The first end of two telescoping tubes,One second end fixing piece then fixes first,Two springs and first,The second end of two telescoping tubes,A rotating wheel is set by the second end fixing piece,The rotating wheel side sets a massage wheels,The massage wheels side sets side handle,The side of the side handle sets an elastic rope fixing part,Accordingly,When the rolling push of progress rotating wheel is dynamic,The rotating wheel can roll and transverse moving left and right adjustment,And two hold what side handle must be massage wheels rolling massage hand person.一種運動健身棒裝置，係包含有：一長桿體，該長桿體上套設固定一握柄襯套及一握柄，該握柄襯套，兩旁套設一第一端固定件，該第一端固定件用以固定一第一、二彈簧及一第一、二伸縮管之第一端，一第二端固定件則固定第一、二彈簧及第一、二伸縮管之第二端，該第二端固定件旁設一旋轉輪，該旋轉輪旁側設一按摩輪，該按摩輪旁側設一側握把，該側握把之旁側設一彈性繩固定件，據此，進行旋轉輪之滾推運動時，該旋轉輪可滾動及左右橫移調整，且兩手握於側握把得為按摩輪滾動按摩手部者。
