The present invention belongs to the field of food science or pharmaceutics, and relates to a chewable soft capsule skin and a chewable soft capsule. Particularly, the chewable soft capsule skin of the present invention includes 10%-50% of gelatin, 10%-40% of water retention agent, 2%-20% of thickener, and 6%-20% of water, and the chewable soft capsule skin has a thickness of 0.3-1.2mm. The present invention further relates to a sandwich gel soft candy and a preparation method of the chewable soft capsule or the sandwich gel soft candy. The chewable soft capsule skin has excellent chewability and stability. In addition, the chewable soft capsule or the sandwich gel soft candy of the present invention has excellent chewability and stability, and because the sandwiched perfusion content is increased, the eccentric problem and the leakage problem can be avoided for facilitating stability of the sugar body.