PURPOSE: Health food composition for the weight control is provided to contain the germinated brown rice, a sprouting bean, seeweed, lilli Bulbus and persimmon leaf as an active component. CONSTITUTION: The manufacturing mehtod of a food composition comprises a washing and drying step in which the germinated brown rice, a sprouting bean, seeweed, lilli Bulbus and persimmon leaf are washed and dried in 70 to 90 degree C； a pulverizing step that crushes the raw materials into a grinder； a kneading and fermenting step putting purified water into the raw materials which are pulverized into powder； a drying step that dries the fermented raw materials in a dryer； a kneading step which kneads adding starch powder and a producing step that makes it into a pill in a pill production apparatus； a second drying step in which the raw material in a pill type is dried in the drier with the condition of 70-90 degree C to contain less than 15% of moisture and a sterilization step which sterilizes with UV sterilizer. The food composition additionally includes the kelp, eucommia ulmoides, green tea, xanthium strumarium, galli Stemachichum Corium. Any one or greater selected from group consisting of the food composition is the toastedsoybean flour, silver barley meal, germinated brown rice powder, lecithin, L-arginine, pyridoxine hydrochloride, riboflavin, nicotinic acid amide, polydentrose, sorbitol, starch, vanilla flavor additive and fruit perfume additive is additionally included.본 발명은 발아현미, 발아콩, 미역, 백합 및 감잎을 유효성분으로 포함하는 식품조성물 및 그 제조방법에 관한 것으로서, 본 발명의 조성물은 식사를 하기 어려운 경우 간편하게 섭취할 수 있어 식사 대용으로 이용할 수 있으며, 저칼로리를 섭취하면서도 포만감을 주고, 그 밖에 식욕억제 성분 및 지방분해성분이 함유되어 있으므로 다이어트에 매우 뛰어난 효과가 있으며, 식사만으로 섭취하기 어려운 영양소를 체내에 공급할 수 있고, 특히 체중 감량시 흔히 발생할 수 있는 영양의 불균형 현상 및 변비, 피부노화 탈모와 같은 문제점의 발생을 방지할 수 있다.
