An agitator (10) includes a stem (11) having a shaft coupler (12) at one end adapted to be attached to the rotatable shaft (25) of a food mixing machine. The other end of the stem (11) has a mixing blade (13) which can be in the shape of the bowl of a spoon. The stem (11) is shaped like an I-beam having side walls (20) spaced by a central wall (21). The side walls (20) have opposed notches (22) leaving a web (23) therebetween, and the central wall (21) is provided with an aperture (24) which is aligned with the web (23). Together the web (23) and the aperture (24) define a weakened area where the stem (11) will break upon a predetermined torque which is established based on the hardness of the food product (26) being mixed.