PROBLEM TO BE SOLVED: To provide a composition and a method for preventing and/or treating a medical condition associated with the imbalance of one or multiple lipids related to other elements.SOLUTION: A lipid composition including nuts, seeds, oils, beans/peas, fruits, cereals, and daily products useful at respectively specified quantities is provided as a dietary nutritional supplement food and a dietary plan designed to comprehensively prevent and treat many diseases. This composition includes ω-6 fatty acids and ω-3 fatty acids, whereas ratios and quantities of the ω-6 fatty acids and ω-3 fatty acids are controlled depending on one or multiple elements selected from among targets' ages, targets' sexes, targets' diets, targets' body weights, targets' medical conditions, and climates of targets' living areas.【課題】他の要素と関わりのある1つまたは複数の脂質の不均衡と関連する医学的状態を予防および/または治療するための組成物および方法を提供する。【解決手段】多数の疾患の予防および治療を含めて設計される食餌性栄養補助食品および食餌計画として、特定の量で有用なナッツ、種子、油、豆、果実、穀物および乳製品を含む脂質組成物。この組成物は、ω-6脂肪酸およびω-3脂肪酸を含み、ω-6脂肪酸対ω-3脂肪酸の比率およびその量は、対象の年齢、対象の性別、対象の食餌、対象の体重、対象の医学的状態および対象の生活圏の気候を含む1つまたは複数の要素に基づいて制御される。【選択図】なし