The present invention relates to a method for correcting and improving human body. More specifically, by teaching the position to support the weight on the bottom of the sole, the present invention induces that the weight can be supported by the foot, corrects the posture, corrects the shape of the body and constitution, and treats lesion and abnormality. Also, the present invention can be utilized in improving a condition of human body such as exercise ability, beauty, etc.본 발명은 발바닥 저면 상에서 체중이 지지되어야 할 위치를 학습시킴으로써 기형, 병변을 교정, 개선할 수 있도록 하는 인체 교정, 개선 방법에 관한 것이다.
