A method and apparatus for venting and compressing a fluid. The apparatus comprising a valve having a vent and a compressible element attached to the vent. The vent and the compressible element define a flow-through channel therein. The compressible element has an internal space adapted to be elastically compressed and expanded. The valve is further adapted to regulate a pressure in a container when a predetermined pressure is applied to the compressible element of the valve.
