The dried fruits and vegetables of the present invention are fixed and pre-set by a plurality of outer layers of transparent sugar-coated granules; the granules are a substrate composed of a mixture of cereal powder, vegetable powder and fruit powder. It becomes a bulky bulky body by baking. The whole vegetable and fruit dry food also has the dietary fiber and nutrients of grains, vegetables and fruits. It can replace rice and noodles as a meal, convenient to eat whole, or peel off a single block of grain or peel off several pieces of grain. Small mouth food, not only has the characteristics of convenient food use, but also does not cause post-cleaning troubles due to the generation of debris.本創作之蔬果乾糧,係由複數外層裹覆透明糖衣的塊狀糧體結合固定呈預先設定的型體;其塊狀糧體,係由穀物粉末、蔬菜粉末及水果粉末混合構成的基材,經由烘焙成為質地蓬鬆的塊狀型體。整體蔬果乾糧同時具備穀物、蔬菜及水果之膳食纖維及營養成分,可取代米、麵作為正餐食用,方便以整口食用,或者剝下單顆塊狀糧體或剝下數顆塊狀糧體小口分食,不但具有方便分食使用之特性,更不會因為產生碎屑而造成事後清潔困擾。