An adult harness includes a waistband to secure around a waist of an adult;two shoulder strapsattached to the waist strap and positioned to fit around the adult'sshoulders; a handle attached to thewaist strap and accessible from the back of the adult; and a fastener tosecure the harness onto theadult; the handle exerts pressure around a torso of the adult when pressure isapplied to the handle.