The present application describes a combination exercise-massage unit consisting of a base platform with enclosed weight enclosure at one end and a pivoting bed assembly at the other. The bed assembly can easily be tipped having the effect of increasing the weight lifted, reducing the pressure of the rollers on the back or relieving tension by elevating the head. A continuous belt covers a plurality of massage rollers that have replaceable outer sleeves with a variety of different configurations and softness. There is a translating framework that has elevated head rest and two shoulder supports on either side. The person can hold the upright handles or the side support bars with the padded side members of the translating framework. The translating framework can be adjusted in length to accommodate the height of the person using the unit.