An anchored yet portable self-treating trigger point apparatus which can mount firmly over a doorway or similar surface. This unit has a simple adjustable anchor with three sides, and screw knobs on two opposing sides to fasten it in place. Facing outward from middle of anchor is a unit with four finger-like protuberances of which the recipient would angle against for trigger point relief. The protuberance unit can rotate 360 degrees to provide pressure from any angle.
