A device (10) for hearing protection, comprising an elongated stem (11) and a grip part (12), wherein the stem (11) comprises a connecting portion (14) for connection with the grip part (12), an attachment portion (15) for attachment to an earplug (13) projecting radially to the stem (11) and being arranged for insertion into an ear canal (25), and an intermediate portion (16) arranged between the connecting portion (14) and the attachment portion (15). The stem (11) comprises a first curve (21) arranged between the connecting portion (14) and the intermediate portion (16) and a second curve (22) arranged between the attachment portion (15) and the intermediate portion (16), wherein the intermediate portion (16) is arranged in a first angle (β) to the connecting portion (14) and a second angle (γ) to the attachment portion (15).