A method of biostimulating phototherapy is provided. The method comprises illuminating a subject’s body portion (1) with light having a first wavelength in the range of 600-900 nm (17). The method further comprises the step of at least one of reducing and preventing hyperthermia of the body portion by illuminating the body portion with light having a second wavelength which is at least one of in the range of 400-600 nm and in the range of 900-2500 nm (19). Further, a phototherapy device (21) is provided which comprises a first light source (25) and a second light source (26). The first light source is configured to emit light (17) having a first wavelength which is in the range of 600-900 nm. The second light source is configured to emit light (19) having a second wavelength which is at least one of in the range of 400-600 nm and in the range of 900-2500 nm. At least a portion or the device is a patch which is formed for conforming to at least part of the body portion (1). The device further comprises a sensor (29) for sensing at least one skin property and a controller (31) configured to operate at least the second light source as a function of the determined skin property.本發明提供一種生物刺激光療之方法。該方法包括用具有在600奈米至900奈米之範圍中之一第一波長之光(17)照射一標的之身體部分(1)。該方法進一步包括藉由用具有在400奈米至600奈米之範圍中及在900奈米至2500奈米之範圍中之至少一者之一第二波長之光(19)照射該身體部分而減少及防止該身體部分之高溫之至少一者之步驟。此外,提供一種光療裝置(21),其包括一第一光源(25)及一第二光源(26)。該第一光源經組態以發射具有在600奈米至900奈米之範圍中之一第一波長之光(17)。該第二光源經組態以發射具有在400奈米至600奈米之範圍中及在900奈米至2500奈米之範圍中之至少一者之一第二波長之光(19)。該裝置之至少一部分為經形成以符合該身體部分(1)之至少部分之一貼片。該裝置進一步包括用於感測至少一皮膚性質之一感測器(29)及經組態從而依據該所決定之皮膚性質之一函數操作至少該第二光源之一控制器(31)。1...人體部分3...皮膚部分5...表皮層7...真皮層9...皮下組織11...感測器13...毛細血管15...照射光17...第一波長之光19...第二波長之光