A NOVEL FOOD SUPPLEMENT There is disclosed a food supplement comprising (i) nuts Almonds and walnuts (ii) Brahmi extract(iii) Shatavari extract (iv) Guduchi or Amruta extract (v) milk Protein Sodium caseinate (vi) Whey Protein (vii) predigested ragi and(viii) predigested rice (ix) Bengal gram and (x) gold in a suitable edible form.(xi)Black pepper Extract