Aspects of the present disclosure involve an attachment system that combines a fitness mat to another fitness related accessory. The accessory attachment attaches to a fitness mat but is not limited to such attachment. The fitness accessory attachment may include an apparatus with internal weights. The fitness accessory may have detachable and adjustable handles with a removably adjustable and slidable attachment mechanism. The provided handle caps can be removed for various reasons such as using connecting pieces or adding weight to the interior of the handles. Fitness bands or any training tools available can run through the fitness accessory apparatus core and connect to the attachment mechanism provided on the handles for training use. This system also provides compaction for travel and ease of portability.
