A disposable heart rate indicator is provided. The disposable heart rate indicator has a power source for generating power to the heart rate indicator, at least two electrodes for detecting a person's heart beat, a processor and a light signal emitting head. The processor is operatively coupled to the at least two electrodes and is configured to receive a signal on each heart beat detected by the electrodes and visually indicate a detected heart rate via optical light emitted by the light signal emitting head. The heart rate indicator further includes a conductor coupled between the light signal emitting head and the processor. The conductor is arranged to extend from a heart beat detection area formed by the electrodes and the processor such that the light signal emitting head is visible during use.
