Described herein are systems, methods, and computer programs for detecting an allergic reaction. In one embodiment, a system configured to detect an allergic reaction of a user, includes: a frame configured to be worn on the user's head; a thermal camera, weighing less than 5 g, physically coupled to the frame, located less than 10 cm away from the user's face, and configured to take thermal measurements of at least part of the user's nose (THN); and a circuit configured to determine an extent of the allergic reaction based on THN.