[Problem] To provide an antioxidant that is easily extracted; that has a high content of materials having an inhibitory effect on blood platelet coagulation, and of fat-soluble vitamins such as highly-active vitamin D and other beneficial materials; that contains taurine, glycogen, protein, and zinc; and that also exhibits antioxidant performance, which is of interest in recent years. [Solution] The present invention is characterized in including, for example, 3, 5-dihydroxy-4-methoxybenzyl alcohol.