A kind of hand fitness massager design,Main system include a bending holding rod,The massage ball of one fixed what holding rod and one it can fix what wall surface and be connected the ball axis fixing seat in conjunction with what holding rod end,The gripping leverage can open up more than one screw hole in its selected bending section,And one end of massage ball then has the column that screws togather for any screw hole of what holding rod that can lock,The holding rod end forms linking at any angle with ball axis fixing seat system and is combined,Therefore the various manual operations of person can be used cooperatively using holding rod,Comprehensive massage is carried out to control massage ball for each position of human body,Simultaneously and body-building effect can be reached.一種手動式健身按摩器設計,主要係包括一彎折狀的握持桿、一固定於握持桿的按摩球及一可固定於牆壁面並銜接結合於握持桿末端的球軸固定座,該握持桿係可在其選定的彎折區段開設一個以上的螺合孔,而按摩球的一端則具有可鎖固於握持桿任一螺合孔的螺合柱,該握持桿末端與球軸固定座係形成任意角度的銜接結合,故可利用握持桿配合使用者的各種手動操作,以控制按摩球針對人體的各部位進行全方位的按摩,同時並能達到健身效果。